Tag: the diary of a ceo

Glucose Goddess: Jessie Inchauspé, World-Leading Biochemist And Founder

by educatekaroin Podcast, Health & Fitness, Personality, Self ImprovementLeave a Comment on Glucose Goddess: Jessie Inchauspé, World-Leading Biochemist And Founder

In this DOAC  podcast, Jessie Inchauspé (Glucose Goddess) talks about how it affects everything from aging to weight loss and even chronic diseases. She gives you easy-to-follow tips and tricks for eating right and living a healthier life. You’ll be surprised to learn how much sugar is hiding in everyday foods and how it can mess with your body. It’s like a secret weapon for feeling better and looking great!

Educatekaro discovered these Key Points:
  • Glucose Importance and Impact
    • Glucose spikes reveal issues with body health.
    • Sugar impacts cells, accelerating aging and potentially leading to conditions like Alzheimer’s.
    • Glucose spikes are linked to hormonal imbalances, fertility issues, and PCOS.
  • Dietary Considerations
    • ‘Healthy’ foods like whole grains, fruits, and smoothies can cause massive glucose spikes.
    • Non-sweet foods like bread and pasta also cause glucose spikes.
    • Starting the day with a savory breakfast helps regulate glucose.
  • Sugar and Health
    • Consuming high amounts of sugar accelerates aging.
    • Sugar intake is linked to irritability and visceral fat.
    • There is a scary link between sugar consumption and Alzheimer’s disease.
  • Managing Glucose
    • Vinegar can help manage glucose spikes.
    • Eating vegetables first and exercising after meals can regulate glucose.
    • Intermittent fasting and calorie restriction have mixed benefits.
  • Additional Insights
    • Food companies add sugar to products to increase addiction.
    • Menopause affects glucose spikes, and dietary changes can help.
    • Coffee may not significantly impact glucose spikes.
  • Actionable Tips
    • Begin your day with a savory breakfast.
    • Use vinegar to manage glucose.
    • Eat vegetables first.
    • Exercise after eating.
The Professor Banned From Speaking Out: “We Need To Start Preparing Before It’s Too Late!” – Dr Bret

The Professor Silenced: Dr. Bret Weinstein Warns: ‘Prepare Before It’s Too Late!’

by educatekaroin Podcast, Artificial Intelligence, Personality, Science & TechnologyLeave a Comment on The Professor Silenced: Dr. Bret Weinstein Warns: ‘Prepare Before It’s Too Late!’

In this podcast, Dr. Bret Weinstein, an evolutionary biologist and co-host of the “DarkHorse” podcast, dives into some seriously wild topics that’ll have you rethinking everything. He breaks down the real-deal threats like solar flares and EMPs that could totally mess with our world, and even talks about Earth’s magnetic poles doing a flip—yep, that’s a thing! Dr. Weinstein also goes deep on how AI is about to change the game big time, and whether we’re ready or just sleepwalking into a future where brain chips and robots might run the show. He throws some shade at how we handled COVID-19 and what really went down in Wuhan, dropping knowledge bombs that’ll definitely make you go, “Wait, what?” Plus, he spills the tea on why mainstream media is falling apart, and why we need to get our act together to prep for whatever’s coming next. Oh, and for all the parents out there, he’s got some solid advice on what you might be getting wrong.

Educatekaro discovered these Key Points:
  • Dr. Weinstein breaks down some real threats we’re facing, like solar flares, EMPs, and even the wild idea of Earth’s magnetic poles flipping—stuff that could seriously mess us up.
  • He’s all about how AI is changing the game fast, but he’s throwing out warnings that we might not be ready for what’s coming.
  • The convo dives into brain chips too, with Dr. Weinstein saying they could totally change what it means to be human.
  • He doesn’t hold back on the COVID-19 talk, questioning where it really came from and pointing out what went wrong in how we handled it.
  • Dr. Weinstein throws shade at the mainstream media, calling out how institutions are slipping, with a shoutout to the whole Evergreen College drama.
  • He’s big on the need to get our act together and start prepping for global disasters now—before it’s too late. Educatekaro, people!
  • Parents, he’s got some solid advice on what you might be missing when it comes to raising kids in this crazy world.
  • The episode also hits on how to live a happier, healthier life, with a heads-up about the dangers of things like pornography that are flying under the radar.
The Professor Banned From Speaking Out: “We Need To Start Preparing Before It’s Too Late!” – Dr Bret